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Written by David
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Friday, 06 March 2009 08:59 |
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Going for my MdS medical today - you have to have a medical and an ECG within a month or so of the race. Anyway, a quick training update. Had about a week off running due to injury - not good. Was in France at the weekend and manged a quick 5 miles without a pack, then managed a similar distance along the beach with a pack when I got back. Not good timing to get an injury, but the fitness levels seem to be good enough to cope. The plan is to do a few longer pack runs this weekend and next week, then a final week of warm weather training, probably in Egypt. Luxor is 36 degrees at the moment and cheaper to get to than Sharm (not quite sure why), so might be going there. Canary Islands closer and cheaper but just not hot enough.
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