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Running is put on hold for a few weeks ... |
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Written by David
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Thursday, 19 March 2009 16:09 |
 After my last visit to the Doc he told me that I could go running but that I should pull back a little - no more 10 miles runs with a pack and keep the heart rate down as much as possible. Anyway, I went for a jog on the beach yesterday and as I was getting to the half way point came over a bit funny as I struggled to get enough oxygen into the system. In spite of keeping the pulse below 190, unfortunately the lights went out for a split second and the next thing I know is I have ended up in a bit of a mess. A quick trip to A and E and I am stitched up with some good old fashioned sutures, but the head wound is nothing in comparison to the pain of my ribs! So the running is going to be put on hold until I get this heart thing sorted out.
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Last Updated ( Thursday, 19 March 2009 16:33 )
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