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Everything Seems Quite Flat |
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Written by David
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Tuesday, 27 January 2009 08:33 |
 Having returned from Snowdon, I have to say that running around Portsmouth and Southsea is rather flat. Having said that, I am getting the miles in. On Saturday I upped the pace a little bit as well as the pack - 8kg of weight and a 6 mile run in 50 minutes. Felt like I could have gone on for ages. Sunday I took the day off and yesterday I did another 6 miles along the beach. My left hip seems to be a little better as well at the moment. After visits to the chiropracter did nothing to aleviate the restrictive feeling I went to the physio who reckons it is just inflamation on the joint. When I asked what I could do about it he suggested getting 10 years younger. Oh well, more brufen on the way. Cold but sunny today - so reckon an 8 miler could be on the cards.
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Last Updated ( Saturday, 31 January 2009 11:43 )
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